Everybody may experience a stiff neck occasionally. It hurts to turn your head to the right or left. This can be blamed on something as simple as sleeping in an awkward position. However, if the pain is severe, or if it becomes chronic it is time to take action. You can turn to a leading Noblesville chiropractor for care that will alleviate the stiffness and hurting.
When serious pain continues without relief it becomes chronic and will continue without professional intervention. Do not rely on medication to mask the pain. It is not a solution. You should consult a chiropractor. It is especially dangerous to wait if the pain radiates to the hands and wrists and if they grow numb.
The first part of your appointment will be devoted to an assessment. A physical exam will be done, including palpating the vertebrae. You will be asked to describe the way you feel, how limited your movement is and what might have precipitated the pain you are suffering.
When you are in a car crash, you might sustain an injury known as whiplash. You are not advised to stay on extended bed rest. You should wear a cervical collar only for a brief time. You are not going to encourage flexibility or promote healing through inactivity.
When a subluxation is found to exist, a gentle course of adjustments to the vertebrae in the neck are appropriate. They will help alleviate pain and reduce the stiffness. You will gradually be able to look to the right and left without hurting.
Possible methods include massage and applications of cold compresses. In addition, your chiropractor may suggest scheduling appointments to administer a gentle type of adjustments. You will lie on your back and the cervical vertebrae will be gently moved left to right, right to left and in a simulated figure eight motion.
It does not use a thrusting motion. There is stretching. The goal is to restore flexibility until the head can be turned to the side without pain.
When serious pain continues without relief it becomes chronic and will continue without professional intervention. Do not rely on medication to mask the pain. It is not a solution. You should consult a chiropractor. It is especially dangerous to wait if the pain radiates to the hands and wrists and if they grow numb.
The first part of your appointment will be devoted to an assessment. A physical exam will be done, including palpating the vertebrae. You will be asked to describe the way you feel, how limited your movement is and what might have precipitated the pain you are suffering.
When you are in a car crash, you might sustain an injury known as whiplash. You are not advised to stay on extended bed rest. You should wear a cervical collar only for a brief time. You are not going to encourage flexibility or promote healing through inactivity.
When a subluxation is found to exist, a gentle course of adjustments to the vertebrae in the neck are appropriate. They will help alleviate pain and reduce the stiffness. You will gradually be able to look to the right and left without hurting.
Possible methods include massage and applications of cold compresses. In addition, your chiropractor may suggest scheduling appointments to administer a gentle type of adjustments. You will lie on your back and the cervical vertebrae will be gently moved left to right, right to left and in a simulated figure eight motion.
It does not use a thrusting motion. There is stretching. The goal is to restore flexibility until the head can be turned to the side without pain.
About the Author:
Chiropractic care alleviates neck, back, thigh and shin pain naturally and effectively. Click here for more info about a well-respected Noblesville chiropractor at http://www.grantfamilychiro.com right now.
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