By Steven Green


There is a lot to talk about concerning psychotherapy and mental health treatment nowadays. Psychotherapy treatment applies the initiative of making conscious all unconscious thoughts and motivations hence gaining little insights. The therapy aims at releasing the repressed emotions and experiences thus making the unconscious to be conscious. Consequently, Psychoanalysis Washington DC enables you to access treatment for depression and anxiety disorders.

Being a modern psychological treatment method in psychotherapy, psychoanalysis can be useful for individuals having longstanding difficulties on how they feel and think about themselves, as well as their relationships with others. Usually, short-term treatments are suitable for short-term problems such as depression arising from specific stressor, trauma or loss. However, psychological problems that have been around for a long time such as since childhood, a deeper form of treatment may be needed. It is at that point that psychoanalysis comes in.

Psychoanalysts stick to a number of assumptions in carrying out treatment. The first is that perceiving psychological problems to have originated from the unconscious intelligence of a person. They as well assume that hidden disturbances lead to evident symptoms. A third assumption fronts that unresolved issues faced during development are a cause. The psychoanalysts put focus on making consciousness to the unresolved conflicts so that patients are able to handle them.

The patients normally attend recurrent sessions lasting 40 to 45 minutes and 3 to 5 days in a week. The recurrent sessions help in having a deeper understanding and maintaining intensity as a shift to the inside life from the outside life is done. The frequent weekly visits assist in keeping fresh the occurrences in the life outside as well as the existence of exploration and reflection time on the life inside.

In this psychoanalytic method, patients are usually encouraged to be free and speak everything that comes in their mind. This is important as it helps to follow their feelings and thoughts wherever they can go. Again, the unconscious reveals itself making it an easier task since the unconscious wants to remain hidden.

In this method of treatment, a patient lies flat on a couch with the therapist at the background and out of sight. The patient can however, reveal so much more to the psychoanalyst if some controlled efforts are applied. The patient unavoidably leaves with the therapist his unconscious dynamics, which is usually the model of the expected result. This therefore, helps both the patients and psychoanalysts get the fact about the oblivious dynamics, that is, the passions, hopes, intentions, dreads confusions, and distortions that generally affect the daily life of a patient.

In responding to what a patient undertakes, the analyst dedicates more time thinking and listening. It usually takes a keen attention, mental digestion and time to develop an understanding of whatever is happening within the patient, the reasons for it happening and its influences their current life.

Once the psychoanalyst gets some understanding of the unconscious dynamic of the patient, he or she puts it into words. That is what they call interpretation. The analyst makes contact with the patient so as to convey the insights as well as the emotional understanding. They do it in such a way that the patient can absorb it, chew, digest and get nourished by it.




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