Nine out of ten Americans suffer from them. Traditional medical doctors typically prescribe painkillers to manage them, but medications only mask symptoms and come with unpleasant side effects. Fortunately, increasing numbers of patients are finding headache relief through natural approaches-- chiropractic and acupuncture.
There are three categories of headaches: tension headaches, migraines, and those caused by sinus problems or allergies. Often, headaches are caused by nervous system dysfunction. A chiropractor may perform spinal manipulations to improve nerve conductivity. If multiple factors are contributing to a patient's headaches, the practitioner can use multiple modalities to alleviate discomfort.
For instance, spinal adjustments can be used along with massage therapies for making your sore neck muscles more loose and relaxed. Also, your provider can tell you how to better your posture, particularly when working (by using ergonomic tools and equipment), because headaches often occur after long periods of remaining in a single, seated position.
If food allergies or nutritional deficiencies are the culprit, patients are coached in how to improve their diets. Low-impact exercises and stress-management strategies may also be recommended to mitigate headaches.
Acupuncture is a common component of conventional Chinese medicine and it has been used for many centuries to address a vast range of health issues, including common headaches. This is a technique that can significantly decrease the frequency of headaches over the long-term, as well as the discomfort caused by these events and their duration, particularly when other methods of intervention haven't work and for those who have had good acupuncture experiences in the past.
Traditional acupuncture methods entail the insertion of long, fine needles across specific points on the patient's body. These needles can be additional connected to an electrical current to ensure that energy is flowing through the targeted areas. People who do not wish to be pricked with needles can always turn to acupressure instead, and this is when chiropractors press against various points while using only their fingers. Likewise, the Electro-therapeutic Point Stimulator targets the affected areas via a probe.
There is no "one-size-fits-all" approach to alleviating headaches. The chiropractor recognizes that each patient is different. The recommended pain-management plan depends on what's causing the headache. The practitioner spends time with each patient to identify and address the root causes of pain to provide effective, long-lasting headache relief.
There are three categories of headaches: tension headaches, migraines, and those caused by sinus problems or allergies. Often, headaches are caused by nervous system dysfunction. A chiropractor may perform spinal manipulations to improve nerve conductivity. If multiple factors are contributing to a patient's headaches, the practitioner can use multiple modalities to alleviate discomfort.
For instance, spinal adjustments can be used along with massage therapies for making your sore neck muscles more loose and relaxed. Also, your provider can tell you how to better your posture, particularly when working (by using ergonomic tools and equipment), because headaches often occur after long periods of remaining in a single, seated position.
If food allergies or nutritional deficiencies are the culprit, patients are coached in how to improve their diets. Low-impact exercises and stress-management strategies may also be recommended to mitigate headaches.
Acupuncture is a common component of conventional Chinese medicine and it has been used for many centuries to address a vast range of health issues, including common headaches. This is a technique that can significantly decrease the frequency of headaches over the long-term, as well as the discomfort caused by these events and their duration, particularly when other methods of intervention haven't work and for those who have had good acupuncture experiences in the past.
Traditional acupuncture methods entail the insertion of long, fine needles across specific points on the patient's body. These needles can be additional connected to an electrical current to ensure that energy is flowing through the targeted areas. People who do not wish to be pricked with needles can always turn to acupressure instead, and this is when chiropractors press against various points while using only their fingers. Likewise, the Electro-therapeutic Point Stimulator targets the affected areas via a probe.
There is no "one-size-fits-all" approach to alleviating headaches. The chiropractor recognizes that each patient is different. The recommended pain-management plan depends on what's causing the headache. The practitioner spends time with each patient to identify and address the root causes of pain to provide effective, long-lasting headache relief.
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