By Tabatha Fickel


Peripheral Neuropathy is a condition caused by nerve damage in the extremities. It can cause pain and numbness and a variety of other symptoms, like tingling or throbbing in the hands and feet. It also interferes with the brain's ability to send signals to those regions, which can impact your balance. If you are suffering from this condition, read on to find out how a Neuropathy Chiropractor can help.

Chiropractic Care and Nutrition

A Neuropathy Chiropractor can help you make healthy changes to your diet. He or she can also recommend chiropractic care that will reduce pressure on the nerves triggering the condition.

Getting oxygen and nutrients to impaired nerves is vital to overcoming peripheral neuropathy. You can accomplish this, in part, by eating loads of fruits and vegetables that hold vitamins and antioxidants that can help repair damage nerves. Fortified nerves can battle the free radicals that damage the body's cells and lead to conditions such as peripheral neuropathy.

A chiropractic doctor will be able to make adjustments to the spine and the neck to alleviate nerve pressure. By strategically moving the spine and the neck, it is possible for a neuropathy chiropractor to align the vertebrae and to loosen any nerve endings that have become trapped or that may be compressed.

Whole Health Approach

Chiropractic care is effective in treating peripheral neuropathy because goes to the root of the problem, instead of relying on medication to numb the pain that is your body's warning system. While a Neuropathy Chiropractor cannot make the problem go away overnight, it is a vital part of the recovery process.

Medications mute symptoms, but chiropractic therapies take a whole health approach. This usually includes a comprehensive, diagnostic exam that starts with locating the trigger point and ends with a recommended plan of therapy.

Prevention

A diet rich in vegetables, whole grains, fruits and lean protein keeps your nerves healthy. Vitamin B-12 is especially important. So, if you are a vegetarian and vegan, incorporate fortified cereals or supplements that contain vitamin B-12 in your daily diet.

Another part of maintaining your new, healthy lifestyle is making sure to work out approximately three times per week for 30 to 60 minutes at a time.




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