By Erika Hertol


If you suffer from back and neck pain, headaches or sciatica, you may have considered acupuncture as part of your chiropractic care. Maybe you wondered if this ancient technique could really help you. Well, according to many people, it can. Keep reading to find out more about acupuncture for pain.

How Acupuncture for Pain Works

Acupuncture is a component of traditional Chinese medicine. Practitioners perform this by placing small needles into special acu-points. According to the Chinese, the body is filled with chi, a powerful, life-giving force that can become blocked. As per these same beliefs, pain is the result of blocked energy. Strategically stimulating the 300 acu-points throughout the body may be able to alleviate a person's discomfort.

Specific acu-points can be stimulated with acupuncture that affect specific organs or areas of the body by unlocking the blocked energy or chi.

Your back is affected by points on your kidney and bladder meridians. The needles open the meridians affecting back health and comfort. For instance, it is possible to use acupuncture on Kidney 7, to effectively alleviate back pain. However, if your muscles happen to be super tight, having acupuncture performed on the back could be a good idea. It often takes just one session to promote relief, but it will take a few more sessions for you to obtain complete relief.

Does it Work?

A number of people swear by good results obtained through acupuncture for chronic pain. According to the Washington Post, an analysis was conducted regarding 29 studies with 17,922 volunteers suffering from back, shoulder and neck pain, chronic headache and osteoarthritis. In the conclusion, study participants reported relief from those conditions after acupuncture.

Look for an Ellenville, NY chiropractor who knows how to leverage the benefits of acupuncture to relieve your chronic pain. During the visit, ask about other techniques such as spinal manipulation that may help you.

Moreover, be sure to pay attention to how you're holding your body, walk often, stretch frequently, and eat plenty of healthy food for keeping your entire body strong, balanced and able to heal on its own.




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