Spastic colon sounds awfully unpleasant, and it definitely can be. Actually, spastic colon is often used as another name for Irritable Bowel Syndrome (IBS). No matter the term, this condition causes painful cramps, bloating, fatigue, nausea and other related symptoms, and millions across the world seek relief.
IBS symptoms are many and are often accompanied with or include abdominal pain, diarrhea, constipation, or a feeling of incomplete bowel movement. There are four different classifications of IBS, which have slightly different symptoms. IBS-D has diarrhea as its predominant symptom. IBS-C is characterized by constipation as its primary symptom. Thirdly IBS-A is named for the acute pain a patient feels as the most predominant of the IBS symptoms. Lastly IBS-PI is named for the fact that the onset of IBS symptoms closely follows an infectious disease the patient has had. Fever, vomiting, diarrhea, or a positive stool culture often characterizes this last form of the disease.
Stress is another possible cause of irritable bowel syndrome. Even though stress in and of itself might not be the cause, it can aggravate the symptoms during periods of higher stress and while a person is trying to adapt to a significant change in their life. Half of people who will deal with irritable bowel syndrome are under 35 years of age and young women are more at risk. Women may be more at risk because of hormonal changes related to menstruation.
Fiber is a very important ingredient in the IBS diet. Fiber can be added gradually to the IBS diet through foods like apples, carrots and whole-grain bread. Some foods such as broccoli and cabbage can cause bloating if excessively eaten, so eating the right amounts of fiber-rich foods is also crucial.
Some people are likelier than others to suffer from spastic colon. Women are especially at risk, especially young women. Stress--at home, at work, in a relationship and in a variety of other circumstances--is also a major factor. Certain foods can trigger spastic colon, as can anxiety or depression.
Diet is an important component of managing IBS, along with a stress-reduced lifestyle and appropriate medicine. Bavolex naturally balances and soothes the bowel and intestines. Doctor-recommended Bavolex features healthy ingredients such as lemon balm, ginger and fennel seed to naturally reduce the uncomfortable and painful symptoms associated with IBS. Adding Bavolex to a healthy lifestyle can bring strong relief to IBS sufferers--naturally.
IBS symptoms are many and are often accompanied with or include abdominal pain, diarrhea, constipation, or a feeling of incomplete bowel movement. There are four different classifications of IBS, which have slightly different symptoms. IBS-D has diarrhea as its predominant symptom. IBS-C is characterized by constipation as its primary symptom. Thirdly IBS-A is named for the acute pain a patient feels as the most predominant of the IBS symptoms. Lastly IBS-PI is named for the fact that the onset of IBS symptoms closely follows an infectious disease the patient has had. Fever, vomiting, diarrhea, or a positive stool culture often characterizes this last form of the disease.
Stress is another possible cause of irritable bowel syndrome. Even though stress in and of itself might not be the cause, it can aggravate the symptoms during periods of higher stress and while a person is trying to adapt to a significant change in their life. Half of people who will deal with irritable bowel syndrome are under 35 years of age and young women are more at risk. Women may be more at risk because of hormonal changes related to menstruation.
Fiber is a very important ingredient in the IBS diet. Fiber can be added gradually to the IBS diet through foods like apples, carrots and whole-grain bread. Some foods such as broccoli and cabbage can cause bloating if excessively eaten, so eating the right amounts of fiber-rich foods is also crucial.
Some people are likelier than others to suffer from spastic colon. Women are especially at risk, especially young women. Stress--at home, at work, in a relationship and in a variety of other circumstances--is also a major factor. Certain foods can trigger spastic colon, as can anxiety or depression.
Diet is an important component of managing IBS, along with a stress-reduced lifestyle and appropriate medicine. Bavolex naturally balances and soothes the bowel and intestines. Doctor-recommended Bavolex features healthy ingredients such as lemon balm, ginger and fennel seed to naturally reduce the uncomfortable and painful symptoms associated with IBS. Adding Bavolex to a healthy lifestyle can bring strong relief to IBS sufferers--naturally.
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