A nervous breakdown happens when a person is unable to function normally because of a stressful situation or event. This often happens when the pressures of lie become too intolerable physically and mentally. This phrase was regularly used in the old days to cover a lot of mental illnesses but this is no longer used in the field of medicine especially nowadays that the DSM has been established.
Nervous breakdown is not a term used in the medicine anymore but it is used by most people to characterize someone going through a mental breakdown. But it is not the proper term to utilize to describe certain mental illnesses. But this type of coping method is pondered upon as not normal in managing stress. Hence, it is possible that a nervous breakdown is a form of symptom of an underlying mental illness.
The symptoms of a nervous breakdown can be arranged into three distinct categories: physical, emotional and behavioral. Some of the physical symptoms would include memory loss, decreased libido, panic attacks, disturbed sleeping patterns and even digestive discomforts like diarrhea or constipation. Emotional symptoms would include depression, agitation, indecision, very low self-esteem and confidence, hallucinations and even paranoia. The behavioral symptoms are changes in mood, sudden outbursts of anger, weird behavior and to some extremes, psychosis.
There are many factors that incite symptoms of nervous breakdown but can be managed. Some of these would include excessive stress, depression, substance abuse, genetics, co-existing medical illness, anxiety from around the person especially bad news or events, pressure from making an important decision, trying to carry out unrealistic demands, dwelling too much to unfortunate events in the past and even extreme bouts of guilt can cause a person to have a nervous breakdown.
Treating a nervous breakdown can take more than one kind of treatment. It can be a singular treatment plan or a mixture of treatment methods. It can vary from drugs, psychotherapy, managing stress and emotions and even hypnosis. It is the doctor who will determine on which combination is the right one for the patient once a diagnosis is made. But the best cure for it is prevention like sparing time for yourself and relaxing, doing your hobbies, telling people about your problems and most importantly knowing what the symptoms of nervous breakdown are.
The most important prevention for a nervous breakdown is information. There is power in knowing because if you are well-informed you know what to do when those symptoms of a nervous breakdown start to show. Most of all, you will not live in fear from such a condition because you already know what to do.
Nervous breakdown is not a term used in the medicine anymore but it is used by most people to characterize someone going through a mental breakdown. But it is not the proper term to utilize to describe certain mental illnesses. But this type of coping method is pondered upon as not normal in managing stress. Hence, it is possible that a nervous breakdown is a form of symptom of an underlying mental illness.
The symptoms of a nervous breakdown can be arranged into three distinct categories: physical, emotional and behavioral. Some of the physical symptoms would include memory loss, decreased libido, panic attacks, disturbed sleeping patterns and even digestive discomforts like diarrhea or constipation. Emotional symptoms would include depression, agitation, indecision, very low self-esteem and confidence, hallucinations and even paranoia. The behavioral symptoms are changes in mood, sudden outbursts of anger, weird behavior and to some extremes, psychosis.
There are many factors that incite symptoms of nervous breakdown but can be managed. Some of these would include excessive stress, depression, substance abuse, genetics, co-existing medical illness, anxiety from around the person especially bad news or events, pressure from making an important decision, trying to carry out unrealistic demands, dwelling too much to unfortunate events in the past and even extreme bouts of guilt can cause a person to have a nervous breakdown.
Treating a nervous breakdown can take more than one kind of treatment. It can be a singular treatment plan or a mixture of treatment methods. It can vary from drugs, psychotherapy, managing stress and emotions and even hypnosis. It is the doctor who will determine on which combination is the right one for the patient once a diagnosis is made. But the best cure for it is prevention like sparing time for yourself and relaxing, doing your hobbies, telling people about your problems and most importantly knowing what the symptoms of nervous breakdown are.
The most important prevention for a nervous breakdown is information. There is power in knowing because if you are well-informed you know what to do when those symptoms of a nervous breakdown start to show. Most of all, you will not live in fear from such a condition because you already know what to do.
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