Hypothyroidism is a condition in medicine that is caused by reduced activity of the thyroid gland. The thyroid is a tiny gland that is situated in the middle part of the neck from the front. The function of this gland is to secrete thyroid hormones that determine how fast or slow the body processes will be conducted. The brain regulates the operations of this organ through producing a controlling hormone called thyroid stimulating hormone. There are many people worldwide suffering from this condition. The use of medical therapy is therefore being replaced with natural hypothyroid treatment Tampa methods.
The manifestations of this condition are several. Some include digestion problems, depression, low sex drive, fatigue and weight gain. Common causes of hypothyroidism include conditions that destroy the cells of this organ such as infections or trauma that could be physical or from neck surgery. The commonest is however an autoimmune condition where the body produces antibody that destroy the organ. The second commonest is lack of iodine which is required in the production of thyroid hormones.
In treating this disease, the standard medications are synthetic hormones that are administered daily as a substitute to the low hormones. These medications however can causes adverse reactions of different types. Most people therefore opt for the natural methods of managing this condition. These natural therapy involve a change in lifestyle and the diet taken.
Eating a high protein diet is naturally therapeutic. Protein foods unlike other forms requires high amount of energy to breakdown. This makes the body break down more calories to generate the energy required. This is useful in treating the symptoms of weight gain.
It is also advised the meals should be taken in small rations and at increased frequencies. The increased frequencies ensure that the body gets constant nutritional supply. Small meals are useful because the body is able to control the amounts of sugars in the blood. Hypothyroid people are not able to control their sugar effectively.
There are specific minerals that are essential in the thyroid functions. One is iodine that is a raw material in the synthesis of the hormones. Taking foods rich in iodine helps increase the hormone levels. Examples of these foods include most of the sea foods and fruits. Other minerals involved in the production of the hormone are selenium and zinc. Selenium is found in things like onions while zinc is found primarily in meats of different types.
Avoiding alcohol also play a key role in the therapy. This is because alcohol has been known to deplete most of the body minerals in addition to dehydrating it. Doing regular excises helps burn more calories and thus causing weight loss. Exercise also increases the sensitivity of the body to insulin ensuring sugars are used up to make energy and not stored as fat.
Hypothyroidism is a chronic disease. Adherence to alkaline diet is a good cure for most chronic diseases and is therefore useful. Lowering the amounts of estrogen especially in women on contraception medications is very important. Excess estrogen directly slows the thyroid gland. Natural hypothyroid treatment Tampa therefore is a multidimensional approach on lifestyle changes that will eventually lead to cure of this disease.
The manifestations of this condition are several. Some include digestion problems, depression, low sex drive, fatigue and weight gain. Common causes of hypothyroidism include conditions that destroy the cells of this organ such as infections or trauma that could be physical or from neck surgery. The commonest is however an autoimmune condition where the body produces antibody that destroy the organ. The second commonest is lack of iodine which is required in the production of thyroid hormones.
In treating this disease, the standard medications are synthetic hormones that are administered daily as a substitute to the low hormones. These medications however can causes adverse reactions of different types. Most people therefore opt for the natural methods of managing this condition. These natural therapy involve a change in lifestyle and the diet taken.
Eating a high protein diet is naturally therapeutic. Protein foods unlike other forms requires high amount of energy to breakdown. This makes the body break down more calories to generate the energy required. This is useful in treating the symptoms of weight gain.
It is also advised the meals should be taken in small rations and at increased frequencies. The increased frequencies ensure that the body gets constant nutritional supply. Small meals are useful because the body is able to control the amounts of sugars in the blood. Hypothyroid people are not able to control their sugar effectively.
There are specific minerals that are essential in the thyroid functions. One is iodine that is a raw material in the synthesis of the hormones. Taking foods rich in iodine helps increase the hormone levels. Examples of these foods include most of the sea foods and fruits. Other minerals involved in the production of the hormone are selenium and zinc. Selenium is found in things like onions while zinc is found primarily in meats of different types.
Avoiding alcohol also play a key role in the therapy. This is because alcohol has been known to deplete most of the body minerals in addition to dehydrating it. Doing regular excises helps burn more calories and thus causing weight loss. Exercise also increases the sensitivity of the body to insulin ensuring sugars are used up to make energy and not stored as fat.
Hypothyroidism is a chronic disease. Adherence to alkaline diet is a good cure for most chronic diseases and is therefore useful. Lowering the amounts of estrogen especially in women on contraception medications is very important. Excess estrogen directly slows the thyroid gland. Natural hypothyroid treatment Tampa therefore is a multidimensional approach on lifestyle changes that will eventually lead to cure of this disease.
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