By Elena McDowell


Green, white, black and oolong are various tea kinds many are fond of drinking. If you love anyone of them, you will surely be delighted to try matcha NYC health food shops are carrying. This particular variety is actually green tea sold in a different form. It's a finely milled version of the beverage, offering lots of amazing benefits to both body and mind.

If you are looking for something healthy to drink on a regular basis, trying this product is a good idea. A lot of people regard it as an improved variant of green tea. That's because you're not only consuming an infusion, but also the leaves themselves. It only means that you get to enjoy the many wonderful benefits of tea all the more each time you serve yourself a cup of it.

It's no secret that tea is packed with antioxidants that help protect the cells in your body from damage. Drinking matcha allows you to get your supply of these powerful molecules, making sure those damaging free radicals won't be able to succeed in wreaking havoc to your health. So many concerns are brought about by free radicals, ranging from cancer, heart attack to premature aging. Just by having your regular dose of this tea, your chances of ending up with these conditions can be reduced.

No one can completely steer clear of free radicals. It's because their production within is brought about by so many things. Some of them are stress, smoking, exposure to pollutants in the environment and having too much UV radiation. Even chemical processes happening inside the body can cause their formation. Luckily, the protection you need is just a sip of tea away.

This tea is also packed with chlorophyll, a kind of pigment that gives the leaves of tea their green color. Chlorophyll is capable of eliminating poisonous substances in the body. Because drinking matcha means you are consuming the leaves themselves and not just the infusion, you are getting more of this beneficial pigment. Chlorophyll and antioxidants working hand in hand can help fortify your immune system.

It is the perfect replacement for coffee. A cup of coffee contains 100 to 150 mg of caffeine. On the other hand, this tea only has 25 mg of the substance. While that amount is enough to stimulate the nervous system, worry not because the beverage also has what's called L-Theanine. It's an amino acid that has a soothing effect without causing the mind to slow down.

People who tend to experience the side effects of caffeine will be thankful that this flavorful beverage is around. It's just as delightful to drink as coffee, but is not going to give them nausea, headaches, nervousness and insomnia. In fact, it may be enjoyed even in the afternoon and at night because it's not going to stop you from getting to dreamland with ease.

People who are fond of teas or want to make drinking the beverage part of their daily lives should try matcha NYC health food stores are offering. Its flavor and aroma are good for the senses, and its contents are beneficial to the health. Make sure that you go for a high quality tea coming from a manufacturer known by many to dish out only top-notch products.




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