By John Bolton


It seems everyone is focused on looking and staying young as the years go by. The body undergoes a continual process as we age and it is called oxidation. Stress plays a large part in how rapidly oxidation takes place. A positive mental attitude is as important to remaining youthful as a healthy diet and regular exercise. A prominent Basalt CO Wellness Chiropractor advises clients who seek care on how to continue feeling and looking their best at any age.

A good attitude and absence of stress will advance good health. You can maintain it well into your later years. Protect your spinal health as you do your teeth. The production of estrogen and progesterone diminishes after menopause. The affects the aging process.

The spine degenerates a little with each passing year. Stress increases the rate at which it degenerates. That is why chiropractic check-ups are important. When the spine is correctly aligned the central nervous system can function at the optimal level.

When your spine is straight, your posture will be good, your balance will be stable and you may not have to worry about hunching of your upper back. The danger of falling can be minimized. The danger of a broken hip is high among elderly people.

With each passing decade, the average age at which people die becomes higher. Out of every twenty-six individuals, you can expect three to reach the age of one hundred. Staying healthy makes those extra years more pleasant.

A chiropractor is the logical choice when someone looks for anti-aging health care. Preventative wellness care makes perfect sense. People visit the dentist to prevent advanced tooth decay. They visit the medical doctor for vaccinations to prevent flu and pneumonia. It follows that someone should visit the chiropractor to maintain good spinal and nervous system health.




About the Author:



0 comments:

Post a Comment

top