Does it seem like your family spends less time playing outdoors than you did when you were growing up? I'm sure many of you will answer yes, largely because of the increase in amount of electronic gadgets that kids are so fond of. But there is a solution to this problem. If you son or daughter is glued to the tv or computer screen then we have a few ideas for getting them up on their feet and outdoors again.
The best thing you can do for your child is make outdoor play part of their everyday routine. Try having them go outdoors for half an hour as soon as they get home from school. Let them be aware that access to the electronic games or computer will only be allowed after the outdoor time has been completed.
Of course no-one enjoys playing outside alone. Invite some playmates over if your child doesn't have any brothers or sisters to play with. You could even join in yourself. What a great way to fit in your daily exercise program. Not only will you be improving your own health but you will also be spending quality time with your son or daughter. Try to think of some games that you enjoyed playing and teach them to your child. Trust me when I tell you they will enjoy every minute of it.
Having toys and equipment in the backyard will certainly help with encouraging children to play outside but none of that needs to cost a fortune. For toddlers something as simple as a sandpit will keep them busy for long periods. Older kids love ball games and bikes or even a hopscotch grid made with chalk and a few pebbles. If your yard is big enough then consider a outdoor swing set, trampoline or basketball ring. Don't forget games like hide-and-seek that need no equipment, just their imagination.
You know that outdoor play is vital to your child's well being at a physical and emotional level but its up to you to make the changes happen. Make the change today to start enjoying the fresh air again and both you and your children will reap the rewards.
The best thing you can do for your child is make outdoor play part of their everyday routine. Try having them go outdoors for half an hour as soon as they get home from school. Let them be aware that access to the electronic games or computer will only be allowed after the outdoor time has been completed.
Of course no-one enjoys playing outside alone. Invite some playmates over if your child doesn't have any brothers or sisters to play with. You could even join in yourself. What a great way to fit in your daily exercise program. Not only will you be improving your own health but you will also be spending quality time with your son or daughter. Try to think of some games that you enjoyed playing and teach them to your child. Trust me when I tell you they will enjoy every minute of it.
Having toys and equipment in the backyard will certainly help with encouraging children to play outside but none of that needs to cost a fortune. For toddlers something as simple as a sandpit will keep them busy for long periods. Older kids love ball games and bikes or even a hopscotch grid made with chalk and a few pebbles. If your yard is big enough then consider a outdoor swing set, trampoline or basketball ring. Don't forget games like hide-and-seek that need no equipment, just their imagination.
You know that outdoor play is vital to your child's well being at a physical and emotional level but its up to you to make the changes happen. Make the change today to start enjoying the fresh air again and both you and your children will reap the rewards.
About the Author:
Neene is a mom and content publisher. Visit her latest internet site to find out more about setting up swing sets in your backyard.
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