It's true that technology has made us lazier than probably ever thought possible, but what if technology could be used to help you get fit? Some people are aware of the various apps on iTunes that could help you regain physical fitness, but it's often so hard to figure out what the right option for you would be. So here are some of the apps available on the iPhone that can set you on the right and much needed track to fitness.
Yoga Tutorial
The benefits of practising yoga not just for the sake of fitness but also to be able to let go of all the worldly stress that we see life as filed with, are well known to all. We may all want to start a healthy yoga regime to start moulding our bodies to fitness, but we often do not know where to begin. Learn all that you need to know about yoga with the Yoga Tutorial app on your iTunes before you step into the world of practising yoga. With this application you will also be connected to various videos that demonstrate how yoga needs to be performed correctly, and also have access to a numerous yoga related music that is sure to calm you down and relax you.
Eight Glasses a Day
We've heard it a million times, we've tried to practice eve, but it just gets so hard to remember to drink eight glasses of water every day for a healthy body. Our forgetfulness usually leads us to drink about four or five glasses a day and that about it. What if you could keep a track of the number of glasses of water you've had in a day? Wouldn't that be s convenient? Now that is possible with the Eight Glasses a Day app that will do the job of reminding you! Once you get this app for your iPhone, you'll see eight full glasses of water on your screen, and as you drink a glass of water all you need to do is tap tone glass, which will then show as empty! If you do finish all eight glasses in a day, you'll get the benefit of some cool facts as to why drinking water helps us. Just what the doctor ordered!
Six Pack App
If those six pack abs are what you crave for, if you could just die to have that oh so fab body of a model, then this cool app, might just set you on the right path. With the Six Pack App from iTunes which can be downloaded, you can take a look at some exercises and over 400 pictures and detailed descriptions on how to target your chest, shoulders, back, legs, biceps and triceps. This cool free app, is just right for those fitness crazy people!
Meal Diary
Often we tend to put on weight because of bingeing on food and eating more than we should. How does one keep track of all that one eats during a day? Earlier on, experts suggested using a diary to keep track of intake of meals, but in the new iPhone age, that seems redundant, because you can achieve better results with the Meal Diary app on your phone. With two taps you can make sure that you know just how much your intake is and how many calories you have burnt. You can also classify meals on the basis of whether they are small, medium or large and it's very easy to make this a part of your regular routine. - 27772
Yoga Tutorial
The benefits of practising yoga not just for the sake of fitness but also to be able to let go of all the worldly stress that we see life as filed with, are well known to all. We may all want to start a healthy yoga regime to start moulding our bodies to fitness, but we often do not know where to begin. Learn all that you need to know about yoga with the Yoga Tutorial app on your iTunes before you step into the world of practising yoga. With this application you will also be connected to various videos that demonstrate how yoga needs to be performed correctly, and also have access to a numerous yoga related music that is sure to calm you down and relax you.
Eight Glasses a Day
We've heard it a million times, we've tried to practice eve, but it just gets so hard to remember to drink eight glasses of water every day for a healthy body. Our forgetfulness usually leads us to drink about four or five glasses a day and that about it. What if you could keep a track of the number of glasses of water you've had in a day? Wouldn't that be s convenient? Now that is possible with the Eight Glasses a Day app that will do the job of reminding you! Once you get this app for your iPhone, you'll see eight full glasses of water on your screen, and as you drink a glass of water all you need to do is tap tone glass, which will then show as empty! If you do finish all eight glasses in a day, you'll get the benefit of some cool facts as to why drinking water helps us. Just what the doctor ordered!
Six Pack App
If those six pack abs are what you crave for, if you could just die to have that oh so fab body of a model, then this cool app, might just set you on the right path. With the Six Pack App from iTunes which can be downloaded, you can take a look at some exercises and over 400 pictures and detailed descriptions on how to target your chest, shoulders, back, legs, biceps and triceps. This cool free app, is just right for those fitness crazy people!
Meal Diary
Often we tend to put on weight because of bingeing on food and eating more than we should. How does one keep track of all that one eats during a day? Earlier on, experts suggested using a diary to keep track of intake of meals, but in the new iPhone age, that seems redundant, because you can achieve better results with the Meal Diary app on your phone. With two taps you can make sure that you know just how much your intake is and how many calories you have burnt. You can also classify meals on the basis of whether they are small, medium or large and it's very easy to make this a part of your regular routine. - 27772
About the Author:
Thom writes articles for mac software experts, PocketMac. They specialize in software to synchronize the Mac to over 500 smartphones, including their iPhone application ShiveringKittens.
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