By Terry Johnston

For far too many people, choosing a skin care cream is a simple process. They go to the drugstore, pick out the cheapest cream that smells nice, and go home thinking that they've got a great deal. However, this is the wrong approach to skin care.

So many skin care creams contain harmful, harsh ingredients like; perfumes, dyes, and parabens. This form quite toxic mixture and every people all over the world apply these products to their skin.

Much of what comes into contact with your skin is readily absorbed into your system, it's almost the same as eating the ingredients. You would never eat petroleum based preservatives or dyes--would you? Think about this if it can't safely go in your mouth then it can't safely go on your skin!

Here's a list of 3 very common, but harmful ingredients you need to avoid in your skin care cream.

Parabens: -- cheap chemical preservatives used in most skin care products. Designed to increased the shelf-life of a skin cream. They have been linked cancer especially when repeatedly applied over a long period of time. Avoid this!

Cheap Chemical Knockoffs: -- Most of the unpronounceable ingredient names in skin care cream are cheap artificial copies of natural products. Large skin care manufacturers can mass produce skin care products--so much cheaper--using these, as opposed to real natural products. Chemical copies can be irritating and damaging to your skin with long term use. Make your skin care regimen simple and natural. Go for safe, effective, real ingredients. Your skin needs the vitamins, minerals, and other nutrients they provide.

Perfumes and Dyes: -- Skin care cream is often scented and colored to make it more appealing. The dyes and scents used are normally artificial. They have been know to cause skin irritation, allergic reactions and dryness. Especially if your skin is sensitive. Pick a skin care cream free of dyes and scents - your skin will be grateful.

Your skin is your largest organ - treat it well by choosing high quality ingredients. Sometimes just stopping the use of harsh products on you skin can produce amazing improvements very quickly. Add to that the application of quality safe natural ingredients and the all of a sudden the results can be astounding.

For this reason, it's wise to choose a skin care cream that's been clinically tested (proven to work). Is tested safe from toxins (contains only natural ingredients). And is offered at a reasonable price.

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