Hayden Fitness of Vernon BC provides personal fitness training services that will energize your life, mind, and body. The company is absolutely committed to showing clients the best ways of enhancing the mind and body, activating the metabolism, and training the core muscles.
Marie Hayden is the owner/operator of Hayden Fitness. She is a BCRPA certified trainer (Third Age), a Can Fit Pro Personal Trainer Specialist, and has over 15 years experience in the fitness training industry " she is passionate about improving the health and minds of her clients. Marie Hayden is Vernon BCs premier fitness expert, and she will provide you with the enthusiasm and help that you need to achieve your fitness goals.
Training with Hayden Fitness provides several benefits to your health:
Weight loss
Strength gains
Flexibility improvement
Improve your balance
Alter your metabolism for better fitness results
Learn to train your CORE and change your life!
Feel great about yourself and your body!
Services available include:
Small group, partner, and individual training programs
Senior fitness " Retired and Fit is a great program
Strollersize is a program for new Mommies
Core Ball Training with Marie is fun and effective
Virtual Online Training
Core Fitness Training that provides serious results.
Best of all, Marie Hayden is a Core Fitness specialist.
Hayden Fitness training team is full of core training experts! Core fitness training is essential for general fitness or weight loss success. Your core muscles are the stabilizers for the rest of your body! Marie and her team will teach you how to activate your core muscles to promote strength, stability, weight loss and more.
The core training provided by Hayden Fitness shows you exercises that are fun, effective, and the key to achieving weight loss in some very difficult target areas on your body.
Core training targets your lower abdomen, lower back, butt, and groin areas. These are tough areas with regard to weight loss. Ball exercises and twisting exercises result in core stimulation, and Hayden Fitness will tech you the proper methods of safe weight loss!
Hayden Fitness of Vernon BC provides incredible enthusiasm during its fitness sessions. Marie shows a true love for making a difference in the lives of her clients. You can be a part of the Hayden Fitness team. If you live in Vernon, and want to change your life and feel great about your body and mind, Hayden Fitness will help.
Call Hayden Fitness today at 250-306-7474!
Different types of training and fitness sessions are offered to help develop your body and achieve your fitness goals. Marie will develop a personalized fitness program that provides you with true expertise, motivation, knowledge, and most importantly " success!
Marie Hayden is the owner/operator of Hayden Fitness. She is a BCRPA certified trainer (Third Age), a Can Fit Pro Personal Trainer Specialist, and has over 15 years experience in the fitness training industry " she is passionate about improving the health and minds of her clients. Marie Hayden is Vernon BCs premier fitness expert, and she will provide you with the enthusiasm and help that you need to achieve your fitness goals.
Training with Hayden Fitness provides several benefits to your health:
Weight loss
Strength gains
Flexibility improvement
Improve your balance
Alter your metabolism for better fitness results
Learn to train your CORE and change your life!
Feel great about yourself and your body!
Services available include:
Small group, partner, and individual training programs
Senior fitness " Retired and Fit is a great program
Strollersize is a program for new Mommies
Core Ball Training with Marie is fun and effective
Virtual Online Training
Core Fitness Training that provides serious results.
Best of all, Marie Hayden is a Core Fitness specialist.
Hayden Fitness training team is full of core training experts! Core fitness training is essential for general fitness or weight loss success. Your core muscles are the stabilizers for the rest of your body! Marie and her team will teach you how to activate your core muscles to promote strength, stability, weight loss and more.
The core training provided by Hayden Fitness shows you exercises that are fun, effective, and the key to achieving weight loss in some very difficult target areas on your body.
Core training targets your lower abdomen, lower back, butt, and groin areas. These are tough areas with regard to weight loss. Ball exercises and twisting exercises result in core stimulation, and Hayden Fitness will tech you the proper methods of safe weight loss!
Hayden Fitness of Vernon BC provides incredible enthusiasm during its fitness sessions. Marie shows a true love for making a difference in the lives of her clients. You can be a part of the Hayden Fitness team. If you live in Vernon, and want to change your life and feel great about your body and mind, Hayden Fitness will help.
Call Hayden Fitness today at 250-306-7474!
Different types of training and fitness sessions are offered to help develop your body and achieve your fitness goals. Marie will develop a personalized fitness program that provides you with true expertise, motivation, knowledge, and most importantly " success!
About the Author:
Hayden Fitness in Vernon BC will help you realize your fitness goals! Join an enthusiastic, motivated fitness team. Hayden Fitness will create an effective personalized fitness program that results in success! Hayden Fitness - Vernon BC's Fitness Experts!
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