Weightloss Tea - Vital For Losing Pounds

By Jennifer Janner


If you're fat and looking for to lose those surplus pounds, try weight control tea. It is also recommended to select a good weight loss program e.g. this review of fat burning furnace . The most well-liked tea used for weight management is green tea but there are others that might be even more effective specially if you blend them or drink different teas at various times of the day.

Recent research has proven that drinking tea can be a crucial aspect of any dieting programme. So if you're serious about losing pounds, get serious about drinking tea. I've heard that all teas come from the same plant and get their different names by when the leaves are picked, where they're grown and the strategy of processing.

There are 4 main categories of tea: white, green, black, and oolong.

White tea is the earliest picked from the Camellia sinensis plant and is the least processed of all of the teas. It has the most anti-oxidizing properties which help detox the body and help in preventing cancer, lowers cholesterol, and is the best tea for healthy skin.

White tea has little caffeine and is very light in color and flavor.

Green tea is the most popular weight loss tea. The lighter flavor of green tea is easily combined with scent from flowers or fruit to create different flavored teas.

Green tea has a high level of cancer fighting antioxidants, lowers blood pressure, fights gum illness and cavities, and helps regulate blood sugar levels. With only 5-10% of the caffeine in a cup of coffee, you can enjoy this tea throughout your day and not have to stress about not being able to sleep at night.

Black tea has been around forever and was the first tea ever introduced to me by my Scottish grandmother. Fully fermented, black tea has a bold flavour and has 20% of the caffeine in a cup of coffee, so still won't keep you awake.




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