The Causes of Pseudogynecomastia and How to Treat It

Pseudogynecomastia afflicts men who are overweight or those who have a tendency to gain weight. Although abnormal, this pseudo condition is actually natural as the fatty tissues come as result of regular weight increase and is not associated with any health threatening condition. Obesity is the only thing that threatens men’s health; Pseudogynecomastia is an aesthetic problem, not a health issue.

Pseudogynecomastia is a form of gynecomastia that affects men of all ages; contrary to genuine gynecomastia where men create breast tissue, pseudogynecomastia refers to development of breast as result of accumulated overweight on the chest. Men who suffer from this condition are usually overweight, do not exercise enough or have some strange ft distribution in their body.

Most men who suffer from Pseudogynecomastia undergo some surgical operation in order to deal with their problem; the fact is though, that surgery can be a temporary fix, if they do not alter anything in their lifestyle. The most important alter they need to implement is alter in diet, careful selection of foods and combinations and exercising. If the man remains overweight, nothing, not even surgery can offer a permanent solution to the problem.

Pseudogynecomastia occurs to men of all ages, aging ones. Today, though, since dietary habits have changed, in a negative way, this pseudo condition might inflict young men and children as well.

Pseudogynecomastia can be treated with liposuction as well; liposuction is anyway the most common cosmetic surgery in both men and women, and is definitely the most effective and costly form of treatment. When it comes to overweight men though, cosmetic surgery should not be the first treatment, as obesity is the main issue that needs to be addressed first.

Exercise is the safest and most effective scheme to treat Pseudogynecomastia; cardio exercises, swimming, jogging and weight lifting can help men burn overweight faster, speed up their metabolism and lose weight. It does take a while to work but it’s the best solution for those who need to avoid surgery and all potential costs and risks that come with it.

Treatment of pseudogynecomastia consists of diet and exercise as well as a healthy lifestyle; men who feel unable to deal with their weight and overweight on their own can seek some professional help in order to get rid of additional weight and gynecomastia at the same time

Pseudogynecomastia is a harmless condition, but it is embarrassing and can have serious psychological effects on men, as it affects what they wear, the activities they participate or engage in. Men avoid wearing tight T shirts or shirts, avoid going to the sea or anywhere it might be required to remove their shirts. They use several tricks and techniques to make their chest look flatter, but in fact they have serious psychological and confidence problems that increase with time and can affect their relationships and their social behavior. Pseudogynecomastia is unattractive and men try to avoid intimate relationships and moments, fearing rejection and humiliation.