Diabetes natural cures are an effective alternative in controlling your diabetes. Of course, you will still need to take your prescribed medicine. However, consider adding herbal remedies to your daily regime under the advice of your doctor. It is crucial that you discuss with your doctor before augmenting your diet with supplements, as some of them may alter the efficacy of your medication.
Here are a few natural diabetic herbals that may benefit your diabetes:
* Cinnamon. A recent study on people with Type 2 diabetes showed improvement in blood glucose levels, LDL cholesterol and triclycerides by taking 1 to 6g of cinnamon each day for 40 days.
* Apple Cider Vinegar - there are many benefits in adding apple cider vinegar to your diet, especially for diabetics and they include reducing high blood pressure, it breaks down fat (great for reducing unwanted fat), and lowering high cholesterol
* Salacia oblonga - this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells' sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.
* Garlic and Onion - Both of these have enormous blood sugar lowering effects and the more you eat of these the better it is for you. Garlic and onion also has the ability to lower cholesterol, triglycerides and it can also reduce high blood pressure
Having a healthy well balanced diet and lifestyle is essential if you want to reverse type 2 diabetes. This can be achieved by adding herbs, vitamins and minerals into your diet. There are people that are deficient in some nutrients and are at a much higher risk of developing type 2 diabetes, this is why it is so important to add diabetes herbal remedies to your daily regime.
Here are a few natural diabetic herbals that may benefit your diabetes:
* Cinnamon. A recent study on people with Type 2 diabetes showed improvement in blood glucose levels, LDL cholesterol and triclycerides by taking 1 to 6g of cinnamon each day for 40 days.
* Apple Cider Vinegar - there are many benefits in adding apple cider vinegar to your diet, especially for diabetics and they include reducing high blood pressure, it breaks down fat (great for reducing unwanted fat), and lowering high cholesterol
* Salacia oblonga - this is an ayurvedic herb that is found in India and used to treat type 2 diabetes. It contains two inhibitors that are Salacinol and Kotalanol 9 which help to control blood glucose levels in the body. The herb also benefits in lowering excessive weight problems
* Fenugreek lowers blood glucose levels in type 2 diabetics and also increases the cells' sensitivity to insulin, as well as lowering blood fats like cholesterol and triglycerides. The seeds from fenugreek are commonly used in Indian cuisine.
* Garlic and Onion - Both of these have enormous blood sugar lowering effects and the more you eat of these the better it is for you. Garlic and onion also has the ability to lower cholesterol, triglycerides and it can also reduce high blood pressure
Having a healthy well balanced diet and lifestyle is essential if you want to reverse type 2 diabetes. This can be achieved by adding herbs, vitamins and minerals into your diet. There are people that are deficient in some nutrients and are at a much higher risk of developing type 2 diabetes, this is why it is so important to add diabetes herbal remedies to your daily regime.
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Want to find out more about Natural Diabetes Cures, then visit Sue Kennedy's site on how to choose the best Diabetes Nutrition for your needs.
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