The best toothbrush should successfully eliminate plaque from all areas of your teeth. This should be accomplished with no adverse effects to your teeth and gingival tissues. Accomplishing this would eliminate the majority of dental diseases. Yet, plaque still results in billions of dollars being spent each year in dental offices.
One of the reasons for this is three significant challenges people face in establishing a successful personal oral hygiene program. You need to find the best toothbrush that will help you overcome the challenges of brushing long enough, soft enough, and frequently enough to eliminate plaque from all your tooth surfaces. This will reap both health and financial rewards.
Most people just do not brush as long as they think they do. The recommended time for effective plaque removal is two minutes. But researchers have shown that most adults brush for only forty-five seconds. Maybe you should set a timer the next time you start brushing your teeth.
Most people also think they should brush their teeth hard like when someone cleans a dirty floor. Brushing with excessive pressure even when using a soft-bristled toothbrush can cause damage to your teeth and gums. Brushing too hard with even the best toothbrush can brush the gums completely away from the tooth and create notches in a tooth that may require dental treatment.
Solving this problem of brushing too hard is not easy. That's because researchers have shown that most people can't even tell when the pressure being used is excessive. Until recently you were left to try your best without any assistance. That has now changed with a toothbrush to be described below.
The third challenge you face when trying to keep your teeth and gums healthy is motivation. With busy lifestyles, most people just don't keep oral hygiene at the top of their priority list. Most people just can't stay motivated to brush their teeth long enough and with the proper technique to avoid expensive dental bills. Owning the best toothbrush must be coupled with a high degree of motivation to keep you out of the dentist's chair.
Although a good soft-bristled manual toothbrush can be used effectively, research has shown that power toothbrushes do a better job of cleaning your teeth and keeping your gums healthy. There are currently several tremendous ones available on the market with a wide variety of helpful features.
One of these is the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush. This may be the best toothbrush for overcoming the three problems of not brushing long enough, brushing too hard, and not brushing frequently enough. The Oral-B 5000 comes with a wireless display that can be placed up to 10-15 feet away. The display reveals a two-minute timer, the brushing mode, and a pressure signal which lights up when the force being applied is excessive. This one feature alone could prevent several costly dental conditions in the future.
A wireless display comes with the Oral-B 5000 which can be located up to fifteen feet away. Displayed for you while brushing will be a two minute timer, the brushing mode, and a pressure signal. A light will flash on when excessive pressure is being applied to the brush. This technological advance alone has the potential to greatly reduce the occurrence of toothbrush abrasions.
The timer will help you use the the very effective oscillating and rotating bristles long enough to clean all surfaces of all your teeth. And again, if you think you are currently brushing for two minutes with your manual toothbrush then time yourself. You'll be surprised. Research has also concluded that people who use this power toothbrush will be more motivated to brush more frequently. Maybe toothbrushing just becomes more fun than when using a manual toothbrush.
One of the reasons for this is three significant challenges people face in establishing a successful personal oral hygiene program. You need to find the best toothbrush that will help you overcome the challenges of brushing long enough, soft enough, and frequently enough to eliminate plaque from all your tooth surfaces. This will reap both health and financial rewards.
Most people just do not brush as long as they think they do. The recommended time for effective plaque removal is two minutes. But researchers have shown that most adults brush for only forty-five seconds. Maybe you should set a timer the next time you start brushing your teeth.
Most people also think they should brush their teeth hard like when someone cleans a dirty floor. Brushing with excessive pressure even when using a soft-bristled toothbrush can cause damage to your teeth and gums. Brushing too hard with even the best toothbrush can brush the gums completely away from the tooth and create notches in a tooth that may require dental treatment.
Solving this problem of brushing too hard is not easy. That's because researchers have shown that most people can't even tell when the pressure being used is excessive. Until recently you were left to try your best without any assistance. That has now changed with a toothbrush to be described below.
The third challenge you face when trying to keep your teeth and gums healthy is motivation. With busy lifestyles, most people just don't keep oral hygiene at the top of their priority list. Most people just can't stay motivated to brush their teeth long enough and with the proper technique to avoid expensive dental bills. Owning the best toothbrush must be coupled with a high degree of motivation to keep you out of the dentist's chair.
Although a good soft-bristled manual toothbrush can be used effectively, research has shown that power toothbrushes do a better job of cleaning your teeth and keeping your gums healthy. There are currently several tremendous ones available on the market with a wide variety of helpful features.
One of these is the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush. This may be the best toothbrush for overcoming the three problems of not brushing long enough, brushing too hard, and not brushing frequently enough. The Oral-B 5000 comes with a wireless display that can be placed up to 10-15 feet away. The display reveals a two-minute timer, the brushing mode, and a pressure signal which lights up when the force being applied is excessive. This one feature alone could prevent several costly dental conditions in the future.
A wireless display comes with the Oral-B 5000 which can be located up to fifteen feet away. Displayed for you while brushing will be a two minute timer, the brushing mode, and a pressure signal. A light will flash on when excessive pressure is being applied to the brush. This technological advance alone has the potential to greatly reduce the occurrence of toothbrush abrasions.
The timer will help you use the the very effective oscillating and rotating bristles long enough to clean all surfaces of all your teeth. And again, if you think you are currently brushing for two minutes with your manual toothbrush then time yourself. You'll be surprised. Research has also concluded that people who use this power toothbrush will be more motivated to brush more frequently. Maybe toothbrushing just becomes more fun than when using a manual toothbrush.
About the Author:
Another problem we face when trying to keep our teeth clean is the high price we pay when we don't. With the rising cost of treating dental cavities and gum diseases prevention is even more important. Read more about the best toothbrush at www.powertoothbrushesreview.com.
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