By Judo Cruise


For competitive body builders to build bigger muscles faster is a constant temptation but for the average non competitive body builder there is another natural option - natural body building. True it is a much slower process but the long term gains far outweigh the adverse affects that even legal steroids may have on your body over an extended period of time.

Steroids are usually employed for a short duration of approximately 6-8 weeks with a considerable period of time elapsing prior to starting on the next course of steroids. It is not advised that any individual take steroids on a steady basis. This on and off plan tends to generate short term spikes in muscle mass and muscle power.

The advantage of natural body building is a slower but steadier increase in muscle mass rather than the peaks and lows of those on steroids. I am sure many of you have seen or heard of the affects on a body builder who stops using steroids - Rapid loss of muscle bulk and strength. The affects of steroids are fairly short lived and can result in some dramatic changes to both physique and health of a body builder.

Natural body building results in a steadier and more constant performance rather than the often times spectacular ups and downs of steroid induced muscle bulk and strength performance. When you achieve top results as a natural body builder you will be able to maintain your muscle bulk and strength for as long as you continue intense training without adverse affects on your general health.

You will not experience any dramatic muscle losing that is many times seen in body builders when they stop working with steroids. Loss of muscle bulk and strength are two of the most dreaded phrases for body builders. Natural body building will enable most to avoid these pitfalls.




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