By Kenya File


Whiter and lovelier looking teeth may not be as difficult as you think. In fact, some simple and easy to do things can make a big difference in oral health. Here are few tips for obtaining whiter teeth, from you local Brooklyn NY affordable dentistry office.

Avoid anything that can stain teeth. Try to limit the amount of coffee and tea that you consume. This also includes fizzy drinks, and especially drinks with high sugar content. Not only are sweet drinks an easy way to pack on the calories, they are not good for your teeth. If you must drink sugary beverages, use a straw.

If you have not seriously considering giving up smoking, today is as good a day as any. Besides all of the known risks to your lungs and overall health, smoking stains teeth and fouls the breath. Your teeth will look much better and you will lower you chance for gum disease and tooth decay once you give up tobacco.

The foods you eat have a direct impact on the health of your teeth. Soft and sugar laden snacks stick to teeth and make it easier for plaque and bacteria to develop. When you eat carrots or apples they help to clean teeth and apples have special qualities that make them a great choice. To avoid midday and late night snacking, keep fruits and veggies available.

Oral hygiene is important for anyone interested in better looking teeth. There is no substitute for brushing and flossing teeth each day. When you brush, always use a brush with soft bristles and do not brush vigorously, as this can damage tooth enamel.

Perhaps the best way to whiten teeth is through Brooklyn NY affordable dentistry. You can receive regular checkups and custom whitening. Professional teeth whitening is the safest and most effective way to beautify your teeth. It can restore self confidence and the look of youth to your smile.




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