By Carter H Gugerty


Hair loss is a popular subject because so many people are affected by it. Hair loss products are also a huge industry, as there's such a large market of people anxious to find a solution. If you're concerned about losing your hair, you have to be careful about what you believe, as there's quite a bit of misinformation on this topic. On the other hand, some of the information circulating about hair loss really is grounded in reality. In this article, we'll take a look at what is and isn't true regarding hair loss.

Many people believe that hair falling out is the main symptom of male (or female) pattern baldness. Losing hair, however, does not necessarily mean you're going bald. Everyone loses a certain amount of hair every day, and this varies from one person to the next. As long as your hair is growing back, however, this isn't reason for concern.

What you should focus upon is whether or not the hair regrows at all. This could actually be a medical concern or a symptom of something that you should discuss with your doctor. So, losing hair regularly, as long as it regrows, is a part of the natural process.

Is it possible to prevent or reverse hair loss using natural supplements and vitamins? It is difficult at best to answer any question in regard to the mystery of hair loss. People that have hair loss may actually be malnourished. People that go on a diet, especially ones that have very few calories, may appear to be malnourished due to the low caloric intake. Certain illnesses can also cause you to be malnourished. Taking supplements that are missing due to the lack of nutrition in your body can help.

Healthy fats, protein and a diet that includes whole grains and vegetables is also good for your hair, as well as your whole body. However, if your hair loss is caused by genetics, taking vitamins or improving your diet won't cure it.

Hair loss - can it be attributed to stress or trauma? Rapid hair loss and the graying of your hair may be the result of extreme stress. If you get through this traumatic part of your life, more than likely your hair will return as it was before the incident. If you feel stressed for a long duration, this constant production of certain hormones in your body can actually make your hair fall out. Most people that go bald usually are genetically inclined to do so. It is a family trait. Most people that go bald do not do so because of stress or lifestyle problems, but because of genetics that they are predisposed to have. People that get gray hair early may actually have this because of smoking. They could also lose their hair.

In conclusion, there are many reasons why people start to lose their hair. While it's usually a symptom of getting older, it can occur at any age. Some of the widely held beliefs people have about hair loss are simply false. Others are true some of the time, but not all of the time. In order to know what's causing your hair loss, you have to understand if it's caused by pattern baldness or something else.




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