Simple Natural Remedy For Hair Loss

By John Farikani

Excessive hair loss affects almost all of us at some point in our lives and while there are some medical treatments to help prevent hair shedding, there are some natural remedies for hair loss. Most men and women loose 50 to 100 hairs a day, but some loose many more which isn't normal and their may be an underlying problem.

Men and women seem to experience balding in different patterns with women loosing hair throughout their head and men seem to loose theirs in a pattern. Balding has a large range of causes from medical conditions to diet insuffienciences and many causes are pretty simple to fix. Sometimes balding is irreversible, but there are many natural ways to promote good hair growth.

Some balding suffers are simply suffering from inadequate diets, vitamin deficiency or excessive vitamin A in their diets. Many of the causes of balding can be fixed with a few tweaks to the diet or through introducing a daily vitamin or mineral.

Male patterned baldness is the leading cause of balding throughout the county. While the name refers to men it can also be seen in women. However, the pattern of balding between the two sexes differs. In men you can see the pattern of their balding from the front hair line back to the crown of their heads. Women seem to shed throughout their entire head.

A hormone known as DHT causes male patterned baldness. DHT is released into the blood and chokes off the hair follicle. Millions of people suffer from male patterned baldness and it seems many are looking for a solution to their balding concerns.

There may be some new help, with an FDA approved ingredient called Minoxidil. The ingredient promotes re-growth of healthy hair. It works to fight against DHT and prevent the hormone from choking the healthy hair follice. It also promotes re-growth of dead hair and revives hair growth.

There are several healthy steps we could all take to prevent excessive hair loss, such as introducing B6, Folic Acid and niacin into our daily rituals. We could also add some zinc and magnesium to our daily diets that would promote healthy hair growth.

A natural remedy to prevent converting testoterone into DHT, the hormone which can choke healthy hair follicles, is to introduce Saw Palmetto to your daily routine. It is an herb that is used to promote a healthy prostate. However, studies have shown that it can also help with treating excessive loss of hair.

Almost all of us will suffer with some level of excessive hair loss during our lives. No matter if you have already suffered from hair loss or not, there may be a few steps that could help you retain a healthy head of hair. We don't go bald over night and there is no remedy that can regrow hair over night. However, there are natural remedies for hair loss that can promote healthy hair growth.

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