How To Prevent Your Gums From Bleeding?

By Shelton Graham

Bleeding gums are something many people notice when they brush their gnashers energetically or when flossing their teeth. Though some folk may think about this as a normal event, it may also be an indication of something more serious. The symptoms are similar to those of distended gums, and sometimes when one is present, so is the other. In this example, not having good oral hygiene habits may be the culprit.

This type of infection is caused when bacteria grow and forms a sticky residue on the teeth and under the gum line called plaque. If left deserted, it could progress to gingivitis, the top dental problem for people over 18, or indicate heavy conditions whose symptoms just happen to turn up in the mouth.

The immune reaction sends white blood cells to the affected area which causes inflammation which results in bleeding, swelling and in a few cases receding of the gums. If ignored, where the plaque is allowed to toughen and amass, periodontitis, a chronic condition can occur that causes a separation of gums from the teeth.

In addition, when this occurs pockets of infection develop in the spaces created which ends in bone loss and worse teeth become loose, move around and at last may fall out. Inflamed gums are thought to be the reason for more lost teeth than thru tooth decay. Either way you must consult a dentist at the first sign of persistent gum bleeding.

Causes for bleeding gums could be traced to neglected gums, teeth or mouth. Bleeding gums are an indication of an unhealthy mouth, because there is no known natural cause. If you are suffering from this and you like a non-medical remedy, try changing your eating habits, for example eating 3 meals a day, include the appropriate quantity of vegetables and fruit and most importantly, if you break between meals, elude carbohydrates.

If you are not someone who enjoys fruit, an alternative is supplements. As an example, it's important to maintain a good level of vitamin C in your body which assists in maintaining healthy gums. A further supplement, co-enzyme Q10 is also known to be useful in a few cases for folks who suffer from bleeding gums.

Sadly the most typical reason for developing bleeding gums is just because people don't follow a consistent routine for cleaning their teeth and gums. This involves more than brushing 2 or three times each day, but also the use of floss, mouth wash and regular teeth cleaning from a dentist. It's vital that you make it a habit to practice good oral hygiene habit as it is necessary for preventing plaque increase, which is a dire threat to your gums as well as to your teeth. - 27772

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